How to fall without getting hurt

Steve Pederson · Post by **Steve Pederson** » Thu Sep 23, 2010 4:57 am

http://www.youtube.com/watch?v=1s_SLLGW3sY

Knee slide. Roll rather than sliding on your side or back. Keep your head up. Not a scratch.

Robert Gaisek · Post by **Robert Gaisek** » Thu Sep 23, 2010 7:43 am

A nice one!
And try NOT to run it out (if you go fast).......you will probably not succeed and your feets will take the force pretty badly.

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