Page 1 of 1

How to fall without getting hurt

Posted: Thu Sep 23, 2010 4:57 am
by Steve Pederson
http://www.youtube.com/watch?v=1s_SLLGW3sY

Knee slide. Roll rather than sliding on your side or back. Keep your head up. Not a scratch.

Posted: Thu Sep 23, 2010 7:43 am
by Robert Gaisek
A nice one!
And try NOT to run it out (if you go fast).......you will probably not succeed and your feets will take the force pretty badly.